Aim to relax and balance the entire body and mind. Whether stressed from daily physical challenges or mentally/emotionally exhausted—our central nervous system responds by activating a fight or flight response. Prolonged activation stresses our heart, lungs and digestive organs. A session focused on the body and being as a whole can help relax the nervous system, allowing for much needed restoration.
These sessions tend to be longer in duration (60 min, 90 min or 120 min) and can help ease conditions like anxiety, depression, Fibromyalgia and chronic fatigue.
When I first went to Erin I was interested in how she was different than other massage therapists I had been to previously. It's been about two years since that first appointment and it is my absolute pleasure to say that Erin is amazing! She offers a holistic approach to my over well-being that has become an integral part of my stress and health management. The energy work that Erin does eases my chronic body pain, reduces my migraines and helps manage my daily stress. I can't imagine my life without Erin's support. She is an extremely gifted therapist and intuitive individual with a high degree of professionalism. Any person that seeks Erin's talents will forever improve their quality of life!